- Hair, skin & nail strengthening
- Suitable for Vegetarians
- Biotin or Vitamin B7 – known as the ‘hair vitamin’ and helps strengthen hair. Studies have shown supplementation with biotin improves brittle nails & promotes hair growth.
- Silica – the unsung hero of hair, skin & nails supplements – helps maintain moisture & helps maintain collagen & elastin through GAG’s. A 10mg daily dose has been shown to improve brittle nails.
- Zinc – a powerful antioxidant that is involved in over 300 cellular processes. White marks on nails are often zinc deficiency. Stress, smoking, vegan diets and alcohol are resulting in more people becoming Zinc deficient. Zinc prevents acne.
- Vitamin C – essential for maintaining normal collagen & elastin in the skin. Best researched antioxidant.
- Selenium – protects cells from oxidative damage. Deficiency results in hair loss & thinning.
- Flaxseed oil – natures richest & best source of vegetable Omega 3 fats
Dosage 1-2 per day