The Power of GratitudeWelcome to the first of my pillars of longevity: gratitude. Gratitude is something I feel deeply connected to, not just as a concept, but as a daily practice that has genuinely changed the way I experience life. It has helped me feel more present, more resilient and more aware of the good that exists even… Learn more
VITA – The Wellbeing of You®Welcome to my first blog. This subject has captivated me and set me on a journey of learning more about my own health – and how I can use that knowledge to help others. In this first post, I want to share what I believe are the true markers of a more wholesome, healthier life.… Learn more
Hyperhidrosis Q & AQ: I seem to sweat a lot and find it terribly embarrassing and I can’t wear certain tops because of it. What is this condition called and is there any treatment I take have/take to help? A: Excessive sweating or medically known as Hyperhidrosis is a common condition in which a person sweats excessively. The… Learn more
